Road Safety
Driver Fatigue
A tired driver can be as dangerous as a distracted driver.
Tiredness slows your reactions and can lead to micro-sleeps without warning. Long trips, early starts and late nights all add up. Rest is part of the journey.
What you can do
- Get a proper night's sleep before a long trip.
- Take regular breaks and stop when you feel tired.
- Share the driving where you can.
- Heavy eyelids, yawning or drifting in your lane mean it is time to stop.
Quick tips
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Take a break when you feel tired.
For: Drivers, Motorcyclists
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Yawning or drifting in your lane? Stop somewhere safe and rest.
For: Drivers
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Share the driving on long journeys when you can.
For: Drivers, Passengers
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Get a good night's sleep before a long trip.
For: Drivers, Motorcyclists